I’ve spent the last two days in bed due to heavy cold. For that reason this isn’t a long post but I just wanted to share how it occurs to me, as I take care of myself as best I can, that sometimes we need to be concious of the pendulum-swing of things. What I mean by this is, that if we really push ourselves over a project or through a tough time, it’s extremely important to follow that up with a pendulum swing the other way – to self-care and recovery – as soon as possible afterwards.
After the Advent Fair a couple of weeks ago it would have been better if I’d allowed myself more than the one day I gave myself off. Swing, swing. Oh, well, now the cold is making sure I get plenty of ‘me’ time! Next year I’d like to see if I can get it without the illness though!